Individual Therapy
The foundation of effective therapy is approaching each individual as unique, engaging, and complex. Through honesty, trust, and mutual respect between therapist and client, the journey can be even better than the perceived destination. Individual therapy is offered in person and online.
Adolescent Counseling
Adolescents want to be heard, validated, and understood in a safe space. Being a teenager is hard, transitional, and often uncomfortable. Because we examine their lives and roles in family dynamics, working with teens must be highly individualized. Therapy goals will vary depending on your unique family unit. There is no one-size-fits-all approach.
Elderly Adult Therapy
Older adults are in a unique place where wisdom may be coupled with depression, and grief may feel nearly constant. Considering mortality or deciding how to live out the rest of one’s life can be a difficult and lonely experience. As a therapist specializing in this transitional time, meeting clients exactly where they are in their journey, even if they’re initially reluctant to talk, is essential. Therapy can be conducted in person, online, or at the individual’s home.
Group Therapy
Customized group therapy for a variety of populations and needs. A unique approach to group therapy that includes the development of a tailored curriculum for your team, organization, community, employees, or students.
Concierge Therapy
A small-scale service offered to a limited number of clients at a time. Benefits of concierge therapy include increased flexibility in appointment times and locations (in-home as needed), more accessible communication, and extended session times.
Consulting
Offering a range of consulting services for families, organizations, marketing, TV, and film. Subjects include parenting, community, wellness, time management, and overall mental health.
Make therapy part of your wellness routine.
“To love oneself is the beginning of a lifelong romance.”
― Oscar Wilde