Rigel Herman, RMHCI

Comprehensive Therapy & Consulting for Teens & Adults

Schedule a Free 15-Minute Consultation

Text or Call (954) 414-1509

Just try it.

Therapy should be individualized—tailored to your goals. You deserve to be heard and understood. Entering a nonjudgmental space where you are met with support, insight, and empathy is powerful and allows you to understand and process your emotions and experiences in new ways.

Self-acceptance and self-compassion are difficult but are integral to effective therapy and living a fulfilled life.

Areas of Focus

    • Anxiety

    • Depression

    • Self-Esteem & Self-Image

    • Anger & Stress Management

    • Solution-Focused Therapy

    • Decision-Making

    • Coping Skills

    • Trauma Processing

    • IFS Informed Therapy

    • Relationships with Peers or Co-Workers

    • Couples and Romantic Relationships

    • Family Dynamics

    • LGBTQI+

    • Sex & Intimacy Issues

    • Teen Specific Issues (Depression, Stress, Anxiety, Self-Harm)

    • Elderly Adult Issues

    • Career Satisfaction

    • Overall Life Satisfaction

    • Perimenopause & Menopause

    • Substance Use Disorder (Addiction)

    • Grief & Loss

    • Processing Traumatic Experiences

    • Mindfulness

    • Holistic Approaches to Mental Health

    • Learning Self-Compassion

Location & Fees

2645 N. Federal Hwy. Suite 230

Delray Beach, FL 33483

Virtual Sessions Available

$150 Individual 55-Minute Sessions

$225 90-Minute Sessions

Sliding Fee Scale

Super Bill for Insurance Reimbursement

Concierge, Group & Consultation Rates Vary

“You must recognize that pain can cleanse you, just as a mother swabs her child’s cut with alcohol. Surely she does not wish to cause further pain, but she knows it is necessary to properly heal the wound.”

― Rabbi Simon Jacobson

“He who blames others has a long way to go on his journey. He who blames himself is halfway there. He who blames no one has arrived.”

― Chinese Proverb